The Amazing Benefits of Vinegar

I know that the readers of Insider’s Heath are a savvy bunch, so I’m sure you won’t be surprised to hear that vinegar can be used for so much more than just salad dressing! Recently I was reminded of the amazing versatility of vinegar – the same kind you probably …

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Why I’m Anti-Antacid

Heartburn Can Be Serious, but Antacids Only Spell Trouble for Your Health and Digestion Most people have experienced heartburn and think it’s no big deal. But back when I filled prescriptions every day at a local pharmacy, I remember the people who came in suffering from chronic heartburn. There was …

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Is Your Workplace Upping Your Risk Of Cancer?

Sure, you may joke about being “allergic” to work or having a case of the “Mondays” but could your work place actually be putting your health at risk? According to recent studies, it looks like more and more instances of non-Hodgkin’s Lymphoma, a deadly form of cancer, are being linked …

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Relief From Carpal Tunnel Syndrome

Do you spend a lot of time typing on a computer? Maybe your job requires you to spend hours glued to your computer keyboard. If this sounds familiar, you could be at risk for the development of carpal tunnel syndrome. Let’s take a deeper look into this condition, including causes …

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Sweetmyx: An Innovative Possibility for Pepsi Lovers

For cola lovers worldwide, the romance is bittersweet. A growing body of scientific research has continued to link sugary beverages with obesity, and weight-related health problems in the United States. In fact, one of the most comprehensive studies on diabetes by researchers at the Imperial College of London found that, …

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A Better Way to Relieve Pain

You Can Relieve Pain – Even Heal Your Arthritis. Staying AWAY from Drugs is a Good Start Arthritis is one of the most common and painful afflictions to strike older people in industrialized cultures. It’s also very big business for drug companies. This month, I’m going to talk about rheumatoid …

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